Spinach, Tomato and Feta Stuffed Crepes

Spinach, Tomato and Feta Stuffed Crepes

 Spinach, Tomato and Feta Stuffed Crepes

What extra is there to say? Three tasty elements combined collectively to create a meal that’s excellent for a weekend brunch or anytime you’re wanting so as to add extra greens to your food regimen. Plus, they’re straightforward to make. Depend us in! 

We hope you share our pleasure. In that case, we have now a sense these Spinach, Tomato and Feta Stuffed Crepes will make their means into your common meal rotation. 

<h2> Elements

For the crepes:

  • 3 tbsp. coconut oil
  • 2 giant eggs
  • 1 cup (240ml) milk, plant or regular
  • 1 cup (125g) flour, wheat
  • 3/4 cup (180ml) water (ideally glowing)
  • pinch of salt

For the filling:

  • 9 oz. (250g) spinach
  • 1 1/8 cup (150g) feta cheese, mild
  • 1 garlic clove, crushed
  • 1 tsp. oregano
  • 1 tsp. coconut oil
  • ¼ cup (30g) sun-dried tomatoes, drained

 

<h2> Instructions

For the crepes:

  1. Begin by mixing the flour, milk, eggs, water and salt in a bowl till a clean dough kinds. Add melted coconut oil and blend once more (including fats to the combination means you received’t want any in the course of the frying course of).
  2. Fry crepes on a well-heated non-stick pan with a skinny backside. When the underside of the crepe is properly browned and bubbles seem on the floor, flip over to the opposite facet.  

For the filling (for six crepes):

  1. Use a big frying pan or pot, place the spinach in, stir typically till it wilts. Switch onto a plate.
  2. Warmth the coconut oil in the identical pan and add the pressed garlic. Fry for 1-2 minutes till barely brown.
  3. Switch spinach again into the pan and permit to warmth up. Season with oregano and salt and pepper. Lower the feta cheese into cubes and roughly chop the sun-dried tomatoes. 
  4. Now comes the enjoyable half! To assemble the crepes, divide the spinach, feta and tomatoes evenly excessive of the crepes — roll and repeat with the remainder of the filling. Serve straight away or retailer within the fridge for later.

<h2> NOTE

  • This recipe makes about 10-12 crepes, so you possibly can retailer some later for a piece lunch or attempt experimenting with totally different fillings. 
  • If you happen to don’t need so many crepes, merely simply half the quantity of the elements. 
  • The serving measurement is 2 stuffed crepes per portion.

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