Strawberry Protein Chia Pudding

Our Strawberry Protein Chia Pudding is about to alter the pudding sport, eternally!

So far as desserts go, pudding is a fairly in style alternative. However what in case you may make a more healthy model that’s straightforward to make, loaded with protein, and nonetheless takes nice? Imagine it or not, we’ve received simply the factor. Belief us, we’re not pudding you on! 

<h2> Substances:

• ½ cup (100g) frozen strawberries
• 1/2 cup (100ml) milk, dairy or coconut
• 1 tbsp. maple syrup
• 1 tbsp. vanilla whey
• scant 1/3 cup (50g) chia seeds

<h2> Instructions: 

1. In a pace blender or meals processor, blitz the strawberries, milk, whey, and maple syrup.
2. Add the chia seeds and blend effectively. Place within the fridge for about 10 minutes to thicken, mixing 2-3 instances, to make sure it thickens evenly. Serve immediately or retailer in a fridge.
3. Professional tip: in case you depart the pudding within the fridge in a single day, add some further milk  earlier than serving as it should grow to be thicker because the chia seeds take in the liquid.