You could possibly double this recipe and share together with your sweetheart… or seize two straws for your self so you’ll be able to drink this scrumptious smoothie in all its glory!

 

Both method, the fusion of strawberries and cherries will make your coronary heart sing this Valentine’s Day weekend!

 

straw·ber·ry

 

noun

 

1. a candy gentle pink fruit with a seed-studded floor.

2. the low-growing plant that produces the strawberry, having white flowers, lobed leaves, and runners, and located all through north temperate areas.

 

Regardless of if you are going to buy them recent or frozen, strawberries are a superb supply of vitamin C – serving to to spice up your immunity! Strawberries additionally supply supply of manganese and potassium.

 

cher·ry

 

noun

 

1. a small, spherical stone fruit that’s usually vivid or darkish pink.

2. the tree that bears the cherry.

 

This feel-good fruit is wealthy in antioxidants, gives cardiovascular advantages, and helps to scale back muscle irritation.

 

 

Sweetheart Protein Smoothie

 

Elements:

 

4 frozen strawberries

5 frozen cherries

1 scoop of your favourite vanilla protein powder

1 Tbsp chia seeds

½ cup chilly water

 

Instructions:

 

Mix all substances in a blender and mix till clean.

Take pleasure in instantly!