Tag: I Lost 140 Pounds in 10 Months With Meal Prep
Weight Loss
Meal Prep and Monitoring My Macros Helped Me Drop 60 Kilos in 9 Months
When my job held a management improvement program, a part of the presentation included a mock-sparring train with the opposite individuals. At one level the ... Read More
Weight Loss
‘I Misplaced 88 Kilos Throughout COVID’
My identify is Che Wilkinson, and I’m a 45-year-old instructor residing in Austin, Texas. After a lifetime of being “the large man,” I may now ... Read More