Tag: This Guy Changed His Commute and Dropped 100 Lbs.
Weight Loss
This Police Officer Learned to Meal Prep and Lost More Than 100 Pounds
Like most men, Stephen Griffin’s weight gain came on slowly. A few pounds crept on here, another few pounds there, and soon enough he was ... Read More
Weight Loss
This Man’s 79-Pound Weight Loss Transformation Cured His Chronic Migraines
Tom Lennox was experiencing low energy and constant pain when he knew he needed a change. By switching up his diet and developing a solid ... Read More