This Man Labored Out Like Anime Hero One Punch Man for 300 Days Straight

Anime hero Saitama, aka One Punch Man, gained the power to defeat any enemy by coaching so onerous he overcame his human limitations. Final 12 months, YouTuber Tyler Oliveira tried the One Punch Man exercise (consisting of 100 pushups, 100 situps, 100 squats, and a ten km run) day-after-day for 100 days. He dropped some weight, however got here to the conclusion that it is not an important routine for making positive factors, as the quantity of cardio meant he truly misplaced muscle mass in addition to physique fats.

Sean Seah took the One Punch Man exercise even additional, getting up early each morning to finish the pushups, situps, squats and run for 300 days, reducing weight and constructing muscle tone within the course of.