Thor Bjornsson Is Beginning to Look Terrifyingly Shredded

Icelandic strongman Hafthor Bjornsson, additionally recognized to tens of millions of Sport of Thrones viewers as The Mountain, or simply plain Thor, retired from the world of aggressive energy sports activities in 2020 in an effort to give attention to pursuing a brand new athletic profession as a boxer. Since then, he has utterly overhauled his coaching regime and vitamin, leaning down significantly and reprogramming his exercises to give attention to velocity, agility and energy.

All through his transformation, Bjornsson has been sharing particulars of his exercises and meal plans on his Instagram profile and YouTube channel, together with movies the place he outlined how he was in a position to drop greater than 100 kilos, and took on intense, cardio-heavy CrossFit exercises.

In his most up-to-date Instagram put up, Bjornsson exhibits off the hard-won outcomes of the final yr’s grueling coaching. His change from hulking powerlifter to lean fighter is drastic, with the form of shredded six-pack abs that he would by no means have been in a position to obtain in his earlier life as a strongman.

“The coaching has been completely insane these days,” he wrote within the caption for the picture. “I’ve by no means in my life labored as arduous as I do now. Boxing is one thing else! Hats off to all boxers on the market! #Respect.”

This can be a course of that has been mirrored by Bjornsson’s fellow strongman and longtime rival Eddie Corridor, who has additionally pivoted to boxing in a serious method. Each males are making ready to face off of their long-awaited grudge match, and their respective boxing coaching posts normally embody a minimum of one not-so-subtle dig at their opponent.